WAHM Cave

If you're a writer and journal, draw in your private journal to find your style of drawing while you write. Have fun, make your characters come alive and have conversations. Drawing may add to your creative writing style in developing characters. […]

Shea butter is gentle enough for use on a child. If your child has dry skin or a rash, shea butter will help clear up the dryness and return the dry skin to its former softness. […]

The animated movie UP. You can't help but enjoy this movie from beginning to end. Another friendship tale embraced by a love story. Kudos for its Oscar wins for best animated movie and original music score. […]

If acid reflux hits you at night, don't eat too close to bedtime. Give your body a couple of hours to digest last meal. This may help alleviate your acid reflux and you'll avoid morning gas and stomach cramps. […]

March is National Nutrition Month. The best tip from the American Dietetic Association is to make informed food choices and develop sound eating and physical activity habits. This means know what you eat, why you eat it and add a serving of exercise! […]